Amount of Protein in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked there is 12.72 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked are listed below.
Water
|
45.64 g
|
45.64%
|
Energy (calorie)
|
247 kcal
|
|
Energy (joule)
|
1035 kJ
|
|
Protein
|
12.72 g
|
12.72%
|
Total lipid (fat)
|
7.91 g
|
7.91%
|
Ash
|
2.43 g
|
2.43%
|
Carbohydrate, by difference
|
31.31 g
|
31.31%
|
Fiber, total dietary
|
4 g
|
4%
|
Sugars, total
|
7.12 g
|
7.12%
|
Calcium, Ca
|
218 mg
|
0.22%
|
Iron, Fe
|
2.53 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
316 mg
|
0.32%
|
Potassium, K
|
348 mg
|
0.35%
|
Sodium, Na
|
421 mg
|
0.42%
|
Zinc, Zn
|
1.97 mg
|
|
Copper, Cu
|
0.098 mg
|
|
Manganese, Mn
|
0.314 mg
|
|
Selenium, Se
|
22.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked